Raw Oreos Recipe (Vegan & Gluten-free) (2024)

Raw Oreos Recipe (Vegan & Gluten-free) (1)

Raw Oreos Recipe (Vegan & Gluten-free)

This recipe isone of my favourite cookie recipes, along with my date cookies and chocolate tahini cookies. The difference with these is that they’re raw/no-bake and are best eaten chilled straight out of the fridge, so they’re a really nice cool treat during summer, but are still rich and indulgent.

Raw Oreos Recipe (Vegan & Gluten-free) (2)

This recipe makes about 15 raw “oreos”. Usually when I eat cookies, I simply can’t stop eating them. I keep saying to myself ‘OK, just one more and then that’s it!’ but end up reaching out formoreanyway, which is a problem 😛 But because these raw oreosarequite rich,I feel satisfied after just eating one (sometimes two!) but no more than that. So theyshould last you a good few days.

Raw Oreos Recipe (Vegan & Gluten-free) (3)

I’m calling these cookies Oreos, even though both thehubby and my mum keep telling me it’s a bad idea as it setspeople’s expectations. Even though these cookies are super delicious and indulgent, they definitely don’t taste like ‘real’ Oreos and by calling them Oreos people will expect to taste Oreos when they bite into them.They might not taste like Oreos, but they’re definitely yummy, so I think I can get away with it 😛

Raw Oreos Recipe (Vegan & Gluten-free) (4)

Something that many of you don’tknow about me is that I’m soclumsy! I’m dropping things all the time, it’s not even funny. I don’t know how it happens. One minute I’m holding something in my hand, the next minute it’s on the floor! And being thefoodie I am,most of the time it’s food!

We’ve all been in that situation where we drop food onthe floor and we’re faced with the dilemma of ‘should I still eat it or not?’ I know I’ve been there more times than I would like to admit haha! I’m sure you’ve all heard of the 5second (sometimes 3second) rule. In that if you pick up the piece of food within 3 seconds it should be ok to eat. As far as I’m concerned, once it touches the floor it touches the floor. If bacteria are going to get on it they will the second it touches the floor. But if the floor is clean,is it still a no no to eat it anyway?

Here’s a fun infographic that will help you make thatdecision.

Raw Oreos Recipe (Vegan & Gluten-free) (5)

Created by Hassle.comwho offer trusted home cleaning services that you can book online in just 60 seconds! Because lets face it, with everyone having such busy lives these days, we don’t have the time (or energy!) to clean our homes as often as we would like.

Raw Oreos Recipe (Vegan & Gluten-free) (6)

Raw Oreos Recipe (Vegan & Gluten-free)

2016-05-22 11:14:20

Raw Oreos Recipe (Vegan & Gluten-free) (7)

Yields 15

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Chocolate Cookie

  1. 1 cup (115g) oat flour (plain rolled oats blended into a flour in the food processor)
  2. 1/2 cup (58g) cocoa/cacao powder
  3. 1/4 (4 tbsp) cup maple syrup (or any other liquid sweetener)
  4. 2.5 tbsp melted coconut oil
  5. 1/4 tsp salt

Cashew Cream

  1. 3/4 cup (90g) cashews - soaked in water for at 8 hours or overnight
  2. 1.5 tbsp maple syrup (or any other liquid sweetener)
  3. 1 tbsp coconut oil
  4. 1 tbsp milk of choice
  5. 1/2 tsp vanilla extract
  6. Pinch salt

Instructions

  1. To make the cookies - In a large bowl, mix together the oat flour, cocoa and salt, then mix in the maple syrup, vanilla and melted coconut oil. You should end up with a dough consistency.
  2. Roll out between 2 pieces of parchment paper to your desired thickness. Cut into circles (or stars, hearts...etc) using a cookie cutter.
  3. Use one of the sheets of parchment paper to cover a large plate or chopping board and arrange the cookies on top. Place in the fridge and leave for 30 minutes to set.
  4. To make the cream - drain and rinse the cashews and place them in a high powered blender/food processor along with the rest of the ingredients. Blend until smooth.
  5. Take the cookies out and sandwich with the cashew cream.
  6. Store them in the fridge, they taste so much better when chilled.
  7. Enjoy!

Nadia's Healthy Kitchen https://nadiashealthykitchen.com/

Raw Oreos Recipe (Vegan & Gluten-free) (8)

* This recipe was commissioned by Hassle.com. All opinions are my own.

Nadia2022-08-05T11:34:56+01:00May 23, 2016|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Sugar Free, Uncategorized, Vegan, Vegetarian|16 Comments

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16 Comments

  1. Raw Oreos Recipe (Vegan & Gluten-free) (12)

    Angie@Angie's RecipesMay 23, 2016 at 2:46 pm - Reply

    These sandwiched cookies look awesome, Nadia. I love that cashew filling.

  2. Raw Oreos Recipe (Vegan & Gluten-free) (13)

    Rebecca @ Strength and SunshineMay 23, 2016 at 3:03 pm - Reply

    Y’all just made my Monday with these beauties!
    If I drop food at home…yea…I eat it and use 😛 No shame!

  3. Raw Oreos Recipe (Vegan & Gluten-free) (14)

    Anu - My Ginger Garlic KitchenMay 24, 2016 at 9:03 am - Reply

    I’m wishing you lived closer so I could invite you over so you can bring these delicious cookies. But I guess I’ll just have to make it myself!I love all of the raw goodness of cashew filling. Best sandwich cookies ever!

  4. Raw Oreos Recipe (Vegan & Gluten-free) (15)

    Dannii @ Hungry Healthy HappyMay 24, 2016 at 11:56 am - Reply

    I am already in love with these and I haven’t even tried them. I bet kids would love these little treats.

  5. Raw Oreos Recipe (Vegan & Gluten-free) (16)

    rachel @ athletic avocadoMay 24, 2016 at 12:45 pm - Reply

    I seriously can’t believe these are healthy!!!! These cookies look stunning <3

  6. Raw Oreos Recipe (Vegan & Gluten-free) (17)

    Michele @TwoRaspberriesMay 24, 2016 at 9:23 pm - Reply

    oh my gosh! I never have enough time to clean either, it’s like a never ending job! lol … these chocolate cream cookies look mouth watering-ly delicious though! I seriously need these in my life ASAP! YUUUMMMM 😉

  7. Raw Oreos Recipe (Vegan & Gluten-free) (18)

    Ashley@CookNourishBlissMay 24, 2016 at 9:24 pm - Reply

    Oh my, these cookies sound awesome! I have such a soft spot for treats like this that are cold! I wish I had one for a snack! 🙂

  8. Raw Oreos Recipe (Vegan & Gluten-free) (19)

    CassieMay 25, 2016 at 12:26 am - Reply

    Never being able to stop describes my relationship with granola and dark chocolate, especially if they have peanut butter or almond butter too! LOL! Anyways, you could probably recall these raw chocolate CRACK cookies for more accuracy! 🙂 I would love to try making them!

  9. Raw Oreos Recipe (Vegan & Gluten-free) (20)

    Chris @thinlyspreadMay 25, 2016 at 9:41 am - Reply

    They look and sound amazing, much nicer than oreos! – I’m definitely going to have a go at making them!

  10. Raw Oreos Recipe (Vegan & Gluten-free) (21)

    DianaMay 25, 2016 at 10:45 pm - Reply

    These look amazing and sound healthy! I love the idea of eating chocolate but not feeling guilty about it. I really need to try making some raw chocolate cookies!

  11. Raw Oreos Recipe (Vegan & Gluten-free) (22)

    Suby NishalJanuary 30, 2017 at 10:15 pm - Reply

    Me and my daughter tried ur recipes for a bake sale and it was a great hit ……… Thank you so much the recipe ……….. http://subyskitchen.com/kids-bake-sale-ideas/

    • Raw Oreos Recipe (Vegan & Gluten-free) (23)

      NadiaFebruary 1, 2017 at 7:02 pm - Reply

      Aw how lovely! Thank you for tagging me so I could see your lovely shots! So glad everyone enjoyed them 😀

  12. Raw Oreos Recipe (Vegan & Gluten-free) (24)

    MariskaMay 18, 2018 at 6:54 pm - Reply

    Lovely, I have saved and pinned this recipe. I will make them this weekend with my daughter. What a lovely idea for a healthy version of an oreo cookie!! Thank you for sharing!

  13. Raw Oreos Recipe (Vegan & Gluten-free) (25)

    Kelly BeanJune 19, 2019 at 11:38 pm - Reply

    So shocked and relieved that dates arent in the ingredients! As much as i love them, they are way too high in sugar for me right now, and most raw treats call for like 25 dates, its ridiculous. Thank you for sharing 🙂

  14. Raw Oreos Recipe (Vegan & Gluten-free) (26)

    LouAnnMay 6, 2023 at 1:34 pm - Reply

    I can’t do any oil s. Any sub for this?

    • Raw Oreos Recipe (Vegan & Gluten-free) (27)

      VIJAYALAKSHMI PATILJuly 19, 2023 at 5:37 pm - Reply

      I think you sub coconut butter

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Raw Oreos Recipe (Vegan & Gluten-free) (2024)

FAQs

Are Oreos raw vegan? ›

Oreos also contain small amounts of flavorings and preservatives, including cocoa, high fructose corn syrup, leaveners, salt, soy lecithin, and artificial flavors, all of which are not animal-derived and considered vegan.

Are Oreos vegan and gluten-free? ›

We can definitely say that as of 1998, the classic Oreo is vegan. So are the Double-Stuf (which are actually only 1.8 times more stuffed, but who's counting?), Mega Stuff, Gluten-Free and Gluten-Free Double Stuf, Golden and Golden Double Stuf, and The Most Oreo Oreo.

What flour is used in gluten-free Oreos? ›

The ingredients for the regular gluten-free OREO are: sugar, white rice flour, tapioca starch, palm oil, canola oil, whole oat flour, cornstarch, cocoa, invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, artificial flavor.

Why are Oreo cookies not vegan? ›

The longer answer. As the Oreo FAQ page states, while Oreos are indeed veggie-friendly, they are not strictly vegan as 'Oreo have milk as cross-contact and therefore they are not suitable for vegans'.

Can you eat vegan cookies raw? ›

Now technically speaking raw chocolate chip cookie dough isn't safe to eat, even the vegan kind. Of course, there are no eggs in the vegan recipe, but sometimes there can be harmful bacteria carried in the flour. It's rare, but it happens from time to time which is why you might see flour recalls.

Are Oreos vegan in Peta? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

Which Oreo flavors are vegan? ›

In short, the vast majority of Oreos are vegan and do not contain any animal ingredients (not even milk!). These include: Classic Oreos, Golden Oreos, Double Stuff, and Chocolate Cream Oreos. The only Oreos which are not suitable for vegans are the Peanut Butter flavoured biscuits which contain milk.

Are Oreos accidentally vegan? ›

1 Oreos. It's a bit ironic that milk's favorite cookie is accidentally vegan, but we're not complaining. Many of the Oreo varieties are also plant-based including the new Churro Oreos, Mint Oreos, and Double Stuffed. With so many flavor options, we'll never tire of this classic cookie.

When did Oreos become vegan? ›

History of Oreos

In the mid-1990s, Nabisco was prompted to change the lard to partially hydrogenated vegetable oil. In 2006, the partially hydrogenated vegetable oil was then replaced with non-hydrogenated vegetable oil. In 2013 the whey powder was removed, and finally, in 2014, Oreos were vegan in the US.

Is Cool Whip gluten-free? ›

YES, Cool Whip is gluten-free!

Although it does not carry a gluten-free certification on the label, Cool Whip doesn't contain any sources of gluten. In addition, Kraft Heinz states that cross-contamination with gluten has not occurred during the manufacturing of Cool Whip products.

Are gluten free Oreos made with oat flour? ›

According to the manufacturer, Oreo cookies are made with GFCO certified gluten-free oats and manufactured in a GFCO certified facility.

Is peanut butter gluten-free? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

What are the bad ingredients in Oreos? ›

That's so much sugar. Every ingredient in here is bad for you. Unbleached enriched flour, synthetic vitamins, sugar, palm oil, soybean and or canola oil, high fructose corn syrup, soy. Less than artificial flavors.

Are Lady Gaga Oreos vegan? ›

For those who were not already aware that the classic Oreo cookie is vegan, we hope to have just made your day.

Is the sugar used in Oreos vegan? ›

All varieties of Oreos contain sugar, a likely mix of beet and cane sugar. Vegan beet sugar becomes table sugar in a single process at a single refinery. 1 Non-organic cane sugar is transferred to a secondary facility and could be processed with animal bone char to whiten the crystals.

Are generic Oreos vegan? ›

As long as there is no milk on the ingredients list itself, it is considered by most to be vegan. Oreos are therefore, for the most part, perfectly vegan-friendly by most people's definition.

Can vegans eat fried Oreos? ›

🌱 Are fried Oreos vegan? Traditional deep-fried Oreos are not usually vegan due to dairy and eggs found in the batter.

Is there bone char in Oreos? ›

What About the Refined Sugar in Oreos? While refined sugars do not have any animal products, and are therefore technically "vegan," some refined sugar is processed with the use of animal bone char. The animal bone char is used as a filter to remove any impurities, color, and minerals from the sugar.

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