Indulge in the ultimate comfort food with our savory and satisfying Keto Bacon Cheeseburger Soup. This rich and flavorful soup combines the irresistible flavors of juicy bacon, melted cheddar cheese, and seasoned ground beef, all simmered in a velvety broth.
Not only is this soup a culinary delight, but it also adheres to the ketogenic diet, a low-carb, high-fat eating plan. The generous amount of bacon and cheese provides ample amounts of healthy fats, keeping you feeling satiated and energized throughout the day.
In addition to its delectable taste, this keto bacon cheeseburger soup offers several notable benefits:
Whether you're following a ketogenic diet or simply seeking a hearty and flavorful soup, our Keto Bacon Cheeseburger Soup is sure to become a favorite.
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FAQ
Here are some frequently asked questions about our Keto Bacon Cheeseburger Soup Recipe:
Question 1: What makes this soup keto-friendly?
Answer 1: This soup is keto-friendly because it is low in carbohydrates and high in fat. It contains minimal amounts of ingredients that are high in carbohydrates, such as potatoes and carrots, and instead uses ingredients that are low in carbohydrates, such as cauliflower and cheese.
Question 2: What type of ground beef should I use?
Answer 2: We recommend using 80/20 ground beef for this recipe. This type of ground beef has a good balance of fat and lean meat, which will give the soup a rich flavor and texture.
Question 3: Can I use a different type of cheese?
Answer 3: Yes, you can use a different type of cheese if you like. However, we recommend using cheddar cheese for this recipe, as it melts well and has a sharp flavor that pairs well with the other ingredients in the soup.
Question 4: How can I make the soup spicier?
Answer 4: You can make the soup spicier by adding a pinch of cayenne pepper or chili powder to taste. You can also add a few slices of jalapeño pepper to the soup while it is simmering.
Question 5: Can I freeze the soup?
Answer 5: Yes, you can freeze the soup. Allow the soup to cool completely, then transfer it to an airtight container and freeze for up to 3 months. When you are ready to eat the soup, thaw it overnight in the refrigerator or reheat it over medium heat on the stovetop.
Question 6: What should I serve with the soup?
Answer 6: This soup is delicious served on its own, or you can pair it with a side salad or a keto-friendly bread roll.
We hope these answers have been helpful. If you have any other questions, please feel free to leave a comment below.
Now that you have all the answers to your questions, it's time to get cooking! Check out the next section for some tips on how to make the best keto bacon cheeseburger soup.
Tips
Here are a few tips to help you make the best keto bacon cheeseburger soup:
Tip 1: Use a good quality ground beef. The ground beef is the main ingredient in this soup, so it's important to use a good quality beef that has a high fat content. This will give the soup a rich flavor and texture.
Tip 2: Don't overcook the ground beef. Overcooked ground beef is tough and dry. Cook the ground beef until it is just cooked through, then remove it from the heat and drain off any excess fat.
Tip 3: Use a good quality cheddar cheese. The cheddar cheese is another important ingredient in this soup. Use a good quality cheddar cheese that melts well and has a sharp flavor. This will give the soup a rich and flavorful taste.
Tip 4: Don't be afraid to experiment. This recipe is a great starting point, but feel free to experiment with different ingredients and flavors to create your own unique soup. For example, you could add some diced jalapeños to the soup for a bit of spice, or you could add some crumbled bacon to the top of the soup for a smoky flavor.
We hope these tips have been helpful. With a little practice, you'll be able to make a delicious keto bacon cheeseburger soup that your family and friends will love.
Now that you have all the tips you need, it's time to get cooking! Check out the next section for the complete recipe.
Conclusion
Our Keto Bacon Cheeseburger Soup is a delicious and satisfying meal that is perfect for a cold winter day. It is also a great way to use up leftover ground beef and cheese. This soup is low in carbohydrates and high in fat, making it a great choice for people who are following a ketogenic diet. It is also a good source of protein and other essential nutrients.
We hope you enjoy this recipe! If you have any questions, please feel free to leave a comment below.
Thank you for reading!
FAQs
Enjoy a juicy Keto Bacon Cheeseburger for under 7 net carbs! This low carb burger recipe can be made on the grill, in a skillet or in an air fryer!
How many carbs are in homemade cheeseburger soup? ›
Nutrition Facts (per serving)
| Nutrition Facts |
|---|
| Servings Per Recipe 8 |
|---|
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 3g | 10% |
| Total Sugars 6g |
11 more rowsNov 23, 2023
Are cheeseburgers Keto-friendly? Yes, cheeseburgers are Keto-friendly since they have almost zero carbs (without the bun). Cheeseburgers are high in fat and protein which make them perfect for Keto, Low Carb, and LCHF diets.
Can you eat hamburgers on a low carb diet? ›
What kind of ground beef is best for keto? Ground beef can come from a variety of cuts and with differing ratios of fat to protein. Ground chuck is often the most popular as it's tender and juicy, and has 80% protein and 20% fat. It's an excellent choice for those who want more fat in their keto diet.
Will bacon kick me out of ketosis? ›
Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.
Can you eat too much bacon on keto? ›
Limiting your bacon intake to no more than 3 ounces per day is best. This amount is enough to provide the necessary nutrients without overloading it with calories or fat. It's also essential to spread your bacon consumption throughout the week so you only eat up to 3 ounces in one day.
Does homemade soup have a lot of carbs? ›
Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.
How many net carbs in a Mcdonald's cheeseburger without the bun? ›
Mcdonald's Cheeseburger No Bun (1 serving) contains 2g total carbs, 2g net carbs, 11g fat, 10g protein, and 140 calories.
What is cheeseburger soup made of? ›
This soup has beef and cheese in it along with onions, celery, and potatoes. It can be on the dinner table in about 45 minutes—very doable on a weeknight.
What cheese is not allowed on keto? ›
You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.
Enjoying cheese is one of the pleasures of the keto diet. But that doesn't mean it's unlimited and unrestricted. Nutritionists say that keto practitioners need to be selective with the cheese varieties they consume while on keto and enjoy them only in moderation to avoid disrupting ketosis and hampering weight loss.
Is a Big Mac keto-friendly? ›
Yup, you can still eat a Big Mac when you're on the keto diet, though it's definitely not the healthiest keto option on the menu.
What is the best deli meat for keto diet? ›
Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from.
Is Chinese food keto-friendly? ›
If you want to order Chinese food and stick to your keto diet, you should choose proteins and foods without hidden carbs. And watch out for sauces high in sugar. Navigating a Chinese buffet or takeout menu can be a challenge if you're trying to stick to the low carb, high fat keto diet.
Can I eat KFC on keto? ›
KFC. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.
How many carbs in a bacon cheeseburger? ›
Bacon Cheeseburger (1 (1/4 lb) bacon cheeseburger) contains 51.2g total carbs, 48.1g net carbs, 47.2g fat, 48.1g protein, and 823 calories.
How unhealthy is a bacon cheeseburger? ›
A bacon cheeseburger is high in fat, which can put you at risk of obesity. This kind of burger contains an average of 56 g of fat, which accounts for 72 percent to 127 percent of the recommended daily amount as reported by MayoClinic.com. Removing the cheese and bacon can cut down on fat.
Why is a bacon cheeseburger unhealthy? ›
"The highest-calorie burger on their menu is the Bacon Cheeseburger," says Morgyn Clair, MS, RDN, registered dietitian nutritionist and author at Fit Healthy Momma. "It also has tons of unhealthy saturated, total fat, and way more sodium than we should get in one meal."
How many carbs in a double bacon cheeseburger without bun? ›
Burger King Bacon Double Cheeseburger (no Bun) (1 serving) contains 4g total carbs, 4g net carbs, 21g fat, 21g protein, and 280 calories.
