Baked Figs | Fruit Recipes | Jamie Oliver Recipes (2024)

FAQs

Baked Figs | Fruit Recipes | Jamie Oliver Recipes? ›

Preheat your oven to 110ºC/225ºF/gas ¼. Lay your figs, cut-side up, in a baking tray. Using a fine grater, zest your clementines over the figs then dust the figs with a sprinkling of cinnamon and a teaspoon of sugar. Pop the figs in the oven to bake for 4 hours, checking on them every hour or so.

The best way to enjoy figs is raw, with the skin and seeds intact. You can also remove the peels and scoop out the seeds, if you like, or cook figs by baking, broiling or grilling them.

I store the roasted figs in the refrigerator and eat them with my mid-morning bowl of yogurt and granola, although you could serve these at room temperature with fresh goat cheese, yogurt, or goat cheese custard if you're leaning toward dessert – or lavender honey or fig leaf ice cream for a real treat with a spoonful ...

Sprinkle the baking soda over the figs; cover with the 12 cups of boiling water. Soak for 45 minutes to 1 hour. This helps remove any latex from the skin of any slightly under-ripe figs.

Kadota Figs

Flavor: These figs are less sweet than other varieties, making them well-suited to baking or turning into jam. Seasonality: These figs are grown in California and available fresh mid-June through August and dried year-round.

How Does Freezing Affect Figs? Overall, figs freeze well. However, like many other fruits, once figs have been frozen, their texture will change from plump to mushy when thawed. This happens because the water inside figs expands into ice crystals during the freezing process, causing cell walls to break down.

Put your dried fruit in a small bowl and cover with boiling water. Let it steep for 10 to 15 minutes, and then strain the fruit and discard the water. The fruit will be plumper, juicier, and softer. To give your fruit some extra flavor, swap the water for fruit juice or a liquor, like rum, bourbon, or brandy.

The entire fig is edible, from the thin skin to the red or purplish flesh and the myriad tiny seeds, but they can be peeled if you wish. Always cut off the stem. Wash the figs and gently pat dry to serve whole.

Ripe figs are soft and squishy, like a partially full water balloon. Squeeze your fig to test its ripeness–can you easily pierce the skin? If yes, your fig is ripe. If the skin doesn't give under your fingertips, your fig is not quite ripe.

How to prepare figs. Gently wipe the skins with a damp cloth, trim off the stem if it's hard, then either keep whole or cut in half from top to bottom. Alternatively, you can make a fig 'flower'. Make a deep cross at the top end of the fig, cutting almost but not all of the way through.

How many figs should I eat a day? ›

When it comes to raw fruit, you can easily have 2-3 figs in a day. If you are having dried figs, stick to 3 figs and do not have them without soaking overnight. Our body can absorb the nutrients and digest some dried fruits and nuts in a better way when they are soaked well.

Nutrition. Figs offer a variety of nutritional benefits, including being a source of potassium, magnesium, and calcium, all of which can improve blood flow. Magnesium is also important for stress reduction, managing inflammation in the body, and even for getting a quality night of sleep.

Flavors to partner with figs include nuts, vinegars including balsamic and sherry vinegars, honey, cured meats like prosciutto and ham, warm spices including cinnamon and cardamom, herbs like rosemary and thyme, and dairy, especially cheese.

The entire fig is edible, from the thin skin to the red or purplish flesh and the myriad tiny seeds, but they can be peeled if you wish. Always cut off the stem. Wash the figs and gently pat dry to serve whole.

Figs contain no fat and no cholesterol. Plus, there is very low sodium and a balanced amount of fiber, carbohydrates and sugar. Eating overnight soaked figs on a regular basis can provide numerous health benefits. These can also be eaten directly, however, soaking in water will provide you with better health benefits.